Archive for September, 2010

  • A Report on the 2010 Mitchum Sponsored UK Athletics Running Masterclass with Olympians Tom Parsons, William Sharman and Team GB Nutritionist Glenn Kearney. I know this post is a few...

    Mitchum & UKA Masterclass 2010 Report

    Posted on September 12, 2010 | 7 Comments
    A Report on the 2010 Mitchum Sponsored UK Athletics Running Masterclass with Olympians Tom Parsons, William Sharman and Team GB Nutritionist Glenn Kearney. I know this post is a few...

    Continue Reading...

  • Essential Foods To Fuel Your Running An overview of what runners should eat before and after training Eating the right foods during training is essential for any athlete’s health and...

    Running Nutrition 101

    Posted on September 3, 2010 | 1 Comment
    Essential Foods To Fuel Your Running An overview of what runners should eat before and after training Eating the right foods during training is essential for any athlete’s health and...

    Continue Reading...

  • A Weeks Intensive Running and Swimming to Find My Fitness Before Sunday So this coming Sunday is a big day for me. I found out last weekend that I had...

    Olympian Coaching Training Prep

    Posted on September 1, 2010 | 3 Comments
    A Weeks Intensive Running and Swimming to Find My Fitness Before Sunday So this coming Sunday is a big day for me. I found out last weekend that I had...

    Continue Reading...

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